Disclaimer
Important Information
No Professional Medical Advice or Therapy
The content on this website and in associated YouTube videos is provided for
informational and educational purposes only. Although I discuss meditation, stress management, mindfulness, and relevant neuroscience backed by scientific literature, I am
not a licensed medical professional, doctor, psychologist, therapist, or healthcare provider. The information presented should not be construed as medical advice, diagnosis, treatment, or therapy.
Not a Substitute for Professional Medical or Therapeutic Care
If you are experiencing health or mental health issues, including symptoms or conditions, please consult a
qualified healthcare professional before starting any new practice. Never stop or delay seeking professional treatment based on information found here.
Scientific Information and Personal Experience
I strive to accurately summarize relevant scientific studies and share personal experiences to help illustrate concepts. However, science is always evolving, and new research may update or revise existing knowledge. Therefore, please pay attention to the
publication date of any scientific references and use critical judgment.
No Guarantees and Use at Your Own Risk
While some practices described may contribute to symptom improvement or enhanced well-being—as supported by references from credible sources—individual results can vary. I disclaim any liability for physical, emotional, or psychological injury or damages resulting from the application or misapplication of the information on this site or videos.
No Warranty
This site and all content available here, including any products or services offered, are provided on an “AS IS” and “AS AVAILABLE” basis without any warranty of any kind, express or implied, including but not limited to warranties of merchantability, fitness for a particular purpose, or non-infringement.
Limitation of Liability
Under no circumstances shall I be liable for any direct, indirect, incidental, special, consequential, or punitive damages, including without limitation loss of profits, business interruption, or loss of data, arising out of or related to the use, inability to use, or reliance on this website, its content, or services, even if advised of the possibility of such damages.
External Links
This website may contain links to third-party websites for convenience. I do not endorse nor assume responsibility for the accuracy, content, or privacy policies of those external sites.